Berry juice is one of the many healthy and beneficial recipes for juice diet. It could help you lose excess pounds, rejuvenate the body, cleanse and detoxify your system. Berries also have high quantity of antioxidants which could help you protect yourself from deadly ailments such as cancer. It could also promote better memory functions, urinary tract health and even slow down aging. Nevertheless, it is not recommended for exclusive and prolonged consumption. That’s because this fruit also has its setbacks and low points especially in providing fibre to the body. It could also increase the glycemic index of the body. However when taken moderately, it could do wonders to your health and slimmer figure!