Its not really possible to have a side-effects free weight loss program if you are employing a very low calorie diet. This’s the reason why you cannot expect not to have the expected mild depression, restlessness and headaches when you are undergoing the HCG diet, a diet more calorie starved than most other VLCD s around. 

Nobody said, however, that cannot do anything to lessen the HCG diet side-effects and one of the ways is to enjoy it. How? Well, at least you can try to make the recipe less tedious. You can actually enjoy developing your own recipe by being creative. You do some tinkering with the diet menu, adding more food items to the rather short list provided in the original diet menu. Lots of dieters have done it. It’s an excellent way of keeping you mind away from the difficulties.